New Hampshire TEFAP Application Information

The Emergency Food Assistance Program (TEFAP) in New Hampshire is an important support system for individuals and families that need help with food. In a state known for its picturesque landscapes and small-town charm, ensuring that everyone has access to nutritious meals is essential. Backed by the United States Department of Agriculture (USDA), TEFAP provides a consistent supply of food to those in need. The New Hampshire Food Bank, in partnership with local agencies, manages the program's distribution, ensuring that food reaches various parts of the state, from the bustling streets of Manchester to the serene White Mountains.

TEFAP's collaboration with local food pantries, soup kitchens, and shelters is key to its success in New Hampshire. These local partners are on the front lines, directly handing out USDA-supplied food to residents. The USDA's role is vital, as it not only funds the program, but also supplies a range of nutritious food items, including fruits, vegetables, grains, and proteins. This initiative is more than just about feeding the hungry; it's about fostering healthier communities across New Hampshire, ensuring that nutritional needs are met and supporting individuals in leading productive lives.

Eligibility Requirements

In order to receive help from The Emergency Food Assistance Program (TEFAP) in New Hampshire, there are a few specific requirements you need to meet. Here's a quick overview:

Income Guidelines: The most important factor is your household income. TEFAP has set income limits based on the Federal Poverty Guidelines. Your income needs to be within these limits to qualify. These guidelines are updated every year, so it's a good idea to check the latest information to see if you're eligible.

Other Assistance Programs: If you're already receiving benefits from certain government programs like SNAP (Supplemental Nutrition Assistance Program), you might automatically qualify for TEFAP. Being part of these programs is often a sign that your income is within the qualifying range for TEFAP.

Residency in New Hampshire: You need to be a resident of New Hampshire to receive TEFAP assistance in the state. However, there's no specific rule about how long you need to have lived in New Hampshire to be eligible.

Self-Declaration of Need: In some cases, simply stating that you need food assistance based on your income level or participation in other assistance programs may be enough to qualify for TEFAP benefits.

To find out more about your eligibility and how to start receiving food assistance, it's best to contact a local food bank or distribution center in New Hampshire. The staff there can guide you through the process and help ensure you get the assistance you need.

Types of Food Offered

In New Hampshire, The Emergency Food Assistance Program (TEFAP) offers a variety of foods to ensure that everyone has access to nutritious meals. Here's a look at some of the food items you might receive through TEFAP in New Hampshire:

Canned Goods: TEFAP provides canned items like pumpkin, squash, and cranberry sauce, which are great for making nutritious and hearty meals.

Grains: You might find options such as barley, oats, or wild rice, which are excellent sources of fiber and can be used in a variety of dishes.

Protein Sources: Protein choices could include canned mackerel or plant-based options like lentils, providing important nutrients for maintaining health.

Dairy Products: Dairy options might include items like evaporated milk or yogurt, adding essential calcium and protein to your diet.

Breakfast Items: TEFAP in New Hampshire may also offer breakfast staples like buckwheat pancakes mix or low-sugar granola, giving you a healthy start to the day.

Pasta and Rice: In addition to traditional pasta, you might find options like chickpea pasta or basmati rice, offering diverse and healthy meal possibilities.

The selection of food through TEFAP in New Hampshire can vary, but the goal is always to provide a range of nutritious options. This variety helps address immediate food needs while also promoting healthier eating habits among participants, ensuring they have access to food that supports their overall well-being.

TEFAP Application Instructions


If you're in New Hampshire and looking for help accessing food, The Emergency Food Assistance Program (TEFAP) is available. Here's what you need to do to get started with TEFAP in New Hampshire:

Find a TEFAP Site: The first step is to locate a TEFAP distribution center near you, such as a local food bank or pantry. These centers are located throughout New Hampshire, making it easy for you to find one.

Contact the Site: Once you find a site that works for you, reach out to them. You can give them a call, send an email, or visit their website for more information. Many sites also welcome walk-ins, so you can also go in person if that's an option.

Understand the Eligibility Criteria: The staff at the distribution site will explain the eligibility criteria for TEFAP. Generally, this involves meeting certain income guidelines. If you're already receiving benefits from programs like SNAP, you might automatically be eligible for TEFAP.

Start Receiving Food Assistance: After determining your eligibility, the site will let you know how to start receiving food assistance. This includes information on when and where to pick up food and what types of food are available.

The people at TEFAP distribution sites in New Hampshire are available to help you through each step of the process. If you have any questions or need more information, don't hesitate to ask. They're committed to helping you access the food assistance you need.

New Hampshire Distribution Centers

https://capbm.org/files/galleries/EFAP-Food_Pantry_Directory_2023.pdf